March 17 – April 13, 2019

As we begin the Season of Lent, we are called to focus our attention on three activities; prayer, fasting, and works of mercy. It is a positive, holy season of grace and inspiration, a season also known as “The Springtime of our Soul”.

What it is: Our Lenten Cleanse is an gentle, yet powerful 28-day, holistic, online program that will focus on nourishing your body with whole foods, guiding you to develop new positive habits, exploring potential food sensitivities and how they affect your health, strengthening your will through the practice of Catholic mindfulness, deepening your experience of God in your daily life through the inspirational teachings of saints such as St. Ignatius, St. Francis, and many others. This cleanse was created by a wellness team that includes a nutritionist, functional medicine health coaches, and natural foods chef, with Catholic guidance from Ornella Quinn, who has been a CCD instructor and Youth Ministry leader for many years.

Benefits you will experience: More energy, weight loss (if you need to lose weight), glowing skin, less pain, better sleep, freedom from cravings, knowledge of the foods that are causing negative symptoms, a profound feeling of wellness, and a renewed awareness and sense of gratitude for God’s Grace in our lives.

What you’ll get: An eBook with everything you need to know, a Quick Start Guide for busy people, inspiring daily emails with rich content, videos and recordings, and loads of delicious cleansing recipes that are sure to become family favorites.

Timing: The Lenten Cleanse begins March 17th and will complete immediately before Holy Week. Throughout the Lenten Cleanse, we will practice strengthening our will, fortifying our body and mind, and aligning to God, which will help to deepen our experience of Holy Week.

Registration: As part of our alms giving, we offer this program at a deeply discounted rate – $75 per participant. 25% of the proceeds will be donated to The Hope Ministry of St. Bernadette’s Parish (the outreach program that feeds homeless families). To join the Lenten Cleanse, CLICK HERE.